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Life Isn’t Measured in Calories!
Break Free
Click the button below and access my FREE "Get Ready to Kick Your Sugar Cravings To The Curb"!
The Key to Thriving is not in a Weight Loss App!
Experience the Lifestyle Change that will allow you to lose weight without counting calories (and keep it off!) so you can live life with confidence, energy, and joy!
Aren’t you tired of tracking calories in a weight loss app? It’s a HASSLE.
And even more important – it doesn’t work. Diets – tracking calories in an app, following the latest fad, or cutting out major food groups – only lead to frustration and feeling like a failure.
Maybe you can stick with it for a few weeks and even lose a few pounds, but maintaining it for months – no way.
Whether you’ve battled your weight for much of your life, or you are trying to lose weight that’s come from a lifestyle change – having a baby, changing hormones, switching jobs – your goal now is to lose weight and keep it off.
But it’s not so easy, is it?
Right now, you’re struggling. You’re struggling with your confidence, your sense of self, your health…
Each day, you…
- Try to “be good” when you’re dieting (and when are you not?) but you crave stuff like ice cream and chocolate. When you give in, you feel guilty and angry with yourself.
- Feel unhappy when you look in the mirror and wonder what happened to you?
- Dread going shopping, sticking with whatever you have in your closet that fits.
- Make excuses to binge – “It’s the weekend, it’s date night, I’m on vacation, I had a bad day.”
You know it’s taking a toll on your health…You’re noticing things like...
- You wake up feeling groggy and are exhausted by midday. Coffee is an absolute must just to survive!
- Your joints and muscles ache all the time.
- You’re always dealing with digestive problems, especially bloating, cramping, and irregularity.
- You can’t keep up with activities you used to love – you get winded too easily, you don’t have the energy, and you can’t keep up.
You’re not happy with how you look or how you feel, but what can you do?
Stop Dieting & Lose the Weight!
Diets are about short-term changes in how you eat – they’re not setting you up for long term success.
The key to losing weight is in nourishing your body with the food your body needs and making small, sustainable lifestyle shifts to keep the weight off!
With holistic coaching from Natalie McLean you’ll get the tools, resources, and most important, the SUPPORT you need to nourish your body with clean, whole foods, discover hacks that make healthy eating a snap, and replace old habits with a new attitude!
Imagine how you’ll feel when you can:
- End your sugar cravings for good!
- Enjoy delicious foods you love without guilt!
- Lose weight naturally and keep it off!
- Feel energized all day long (no more 3 p.m. crash!)!
- Restore your health and vitality!
- Fit into your skinny jeans and shop with confidence!
Ways we can work together
1:1 Coaching
GROUP Coaching
Self-Guided programs
Get on the Path to Health with a FREE 7-Day Sugar Detox!
Sugar is one of the key reasons behind weight gain, inflammation, and fatigue! Even worse, it’s hidden in EVERYTHING and it’s highly addictive! To get you started on your path to losing weight and feeling amazing, it’s essential to break free from sugar.
Make the right choices for your life without feeling deprived or tired.
Sugar transforms into clingy pounds, mood swings, acne and other symptoms you probably never thought were related to you eating that cookie or candy bar.
The KICK YOUR SUGAR CRAVINGS TO THE CURB GUIDE will help you make the right choices for your life without feeling deprived or tired. Find TRUE, NATURAL energy!
Sign up below and grab your FREE digital copy of my brand new eGuide: KICK YOUR SUGAR CRAVINGS TO THE CURB.
Meet the Coach
Hi, I’m Natalie McLean!
I’m so glad you found my website! I’m a Certified Health & Life Coach who is determined to put you on a path to feeling energized, light, and completely healthy!
After having my kids, I found myself 20 pounds overweight. Not only was I unhappy with how I looked, but I also hated how I felt – moody and with very little energy to do the things I once loved doing. It was not till I had a health scare that I realized it was time to make some serious changes to the way I did health of mind and body.
Determined to take back control of my health and wellbeing, I began to make healthier food choices and my health began to improve. I lost the extra weight I was carrying around, and my confidence soared. I now have the energy to do all the things I love doing. Today, I take full responsibility for my health and wellbeing, and I am empowered to be the best I can possibly be.
When I am not Coaching, you will find me belting my heart out on a stage with a band of talented musicians. And when I’m not doing that, you will find me cooking, painting, writing poetry or lyrics and making handmade cards, never far from a great smoothie loaded with healthy goodness, on my table.
I want you to have the same life changing revelation that I had after transforming my diet and my life. My vision is to provide you a place of support and connection to reach your goals through powerful coaching sessions and I am eager to share with you the key components of living this lifestyle based on your individual requirements.
It is my honor and privilege to serve you, help you gain clarity and subsequently empower you to stand in your own light too.
I’d love to help you break free from sugar and live a healthier, more energized life, too!
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